Tuesday, April 5, 2016

Sweet and Sour "Meat"balls

"Meat"balls:
1 lb. ground beef substitute (Nightlife Gimme Lean Sausage)
Recipe adapted from PETA
publication
1/2 green pepper, finely chopped
1 small onion, finely chopped
2 slices bread, crumbled
1/4 cup almond meal flour
Salt and pepper to taste
Oil for frying
Sweet and Sour Sauce:
1/2 can pizza sauce
1/3 cup apricot jelly
1 tbsp maple syrup
2 tsp hot sauce
1 tsp chili powder

  • Combine ground beef, green pepper, onion, bread, almond meal, salt and pepper into large bowl. Mix with hands and begin forming into 1-inch to palm-sized balls. The mixture should bind but still remain moist. Add additional almond meal if the mixture does not bind or water if the mixture falls apart.
  • Coat skillet with oil and heat over medium. Add meatballs and fry until browned on all sides.
  • In separate saucepan add pizza sauce, jelly, maple syrup, hot sauce, and chili powder and cook over low heat until smooth. Add browned meatballs and mix to coat. Simmer for a few minutes before serving.
This recipe was originally posted on my pledge blog: http://mobtownvegan.blogspot.com/.

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